The Journey of Life

Life is a journey of great discovery, wonder and amazement along with its out of the blue challenges, its ups and downs, roundabouts and sometimes what seems a backward step…which in fact it isn’t.

I’m Nuala, Functional Medicine Practitioner, Lifestyle Health Coach, Writer and Spiritual Enthusiast; which in simple terms means I work in the Nutrition & Lifestyle field (MSc Nutrition) and have a keenest to discover the Divinity within, the oneness that pervades all of life, to live from this miraculous place.
I work with people who are passionate about improving health, wanting to not only live your best life but live with a sense of purpose. Navigating through health challenges can be difficult and this is where I can guide you, from not only a practical point of view but from an energetic level too, using the guiding principles of the wisdom within.

My Journey

Where did it all begin? The logical mind says from the time I felt unwell from work stress, eating fast food for breakfast, and living a sedentary lifestyle, but it began well before this; before I can remember. I used to look back at life and wonder why I did not notice that particular sign, the pattern I was following, the same relationships, the same eating routine, it is easy to look back and notice these things.
However, I learnt that until you learn or transform that pattern or way of being that it will show up in your life again and again. This is one of the reasons I educated myself in the use of energy to help transform these situations, the emotions, the patterns that keep us stuck. Of course some things need to be played out, however with the use of energy to unblock the stuck energy, much like how acupuncture releases energy blockages in the meridians, you can experience a sense of relief, calmness, a resolution to whatever issue is arising at the time.

My Love

The love that I have found in life is for the Truth about life. The journey has taken me over 10 years travelling all around the world to India, USA and Europe learning from those who have tread the Awakening path before us. Following the ‘breadcrumbs’ that were sprinkled here and there, learning, discovering but most of all experiencing that which is to be experienced. For it is only when you experience something that you begin to have some level of understanding, some level of recognition of what is. I’ve found spiritual teachers who continue to guide me on the path of understanding our true selves, the spirit within; the path of awakening or self-realisation, for whom I will be forever grateful. Now it is a time to share these ‘breadcrumbs’ in The Awakened Life Programme.

My Joy

The spirit within thrives in times of joy, in times of compassion and love, helping and serving others. This awakening path has opened up my heart to have more compassion for people, feeling and understanding their situation, helping where I can. I enjoy walks in nature, photographing nature, being in nature in general, the greatest of healers, along with growing my own vegetables and fruit. For there is nothing better than tasting your own produce even the smallest of carrots I get overly excited - I grew that! The warm summer climate suits my constitution, maybe due to my upbringing in the South African countries, and I am lucky to have travelled to some far off places, of course the warm countries gets the big thumbs up!

• RHS Horticultural - studying

• Adult Education Tutor

• Feng Shui Foundation Teacher

• Reiki Master Teacher